Hello friends I hope you are all well and happy.
I haven’t posted anything for a while, even though I am retired life does seem to get busy.
I have been working on the Family Tree. I have recently been on a 5 night holiday here in Queensland, I will write about that soon and post some photos.
I have had my first Covid-19 Vaccination, minor side effects, second one is due August 5th.
My 5 year routine Colonoscopy is due, I have had the telephone assessment, am now waiting for the call which apparently will happen within the next 8 weeks . I am definitely not looking forward to that, it is a necessary preventative screening procedure.
I haven’t done any art work for several weeks, it’s probably more like months.
Yesterday I started another 12 week healthy eating plan. Total Wellbeing Diet created by the CSIRO. I got $50 discount, I am following the plan to the T and tracking everything I eat and drink.
It’s 8.30am I need some motivation and energy. I had better diffuse some essential oils.
Have a fantastic day everyone 💕 xo